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REAL WORDS FOR REAL RESULTS
 “I love waking up in the morning and heading to the gym to work out with Alejandro. He knows just how much to push me to work my hardest and not over do it. He also has taught me the right way to do cardio, so I actually like hitting up the treadmill 3 days a week.
Learning the right techniques makes working out so much more rewarding especially when you understand what you are doing.”
› Sylvia, Miss New Jersey USA 2005
BACK TO TOP 
 “Being in a band is a lot of fun but takes a lot of hard work too. While our tour schedule brings us to many great locations and gives us the chance to meet many fascinating people, it requires us to keep up our energy levels. To maintain this requires constant workouts and good nutrition.
Not only have Alejandro and Joe been great trainers but they have also helped me with my nutritional needs. It is hard staying on a good diet when I’m constantly running around all the time. But they have helped me to plan better and to know my foods.
I love working with people with such dedication and experience. I know I am in good hands. Thank you very much.”
› Emi, Lead Singer of CherryFix
BACK TO TOP
 “I just want to thank Alejandro for his great help and creative workouts in my training. Even though he didn’t know I was participating in the race around the world, he still trained me like an athlete going to the Olympics.
This proved useful, as some of the tasks were really hard, like rock climbing in Vietnam, which I know little about—no real surprise there.
The producers told me we had to use a mechanical ascender to climb a 90-foot rock wall and that it would be pretty hard.
However, I managed it in 10 min without caffeine and with just 1 loaf of bread shared with Tom the night before. Thanks to you, Alejandro, and your endurance building techniques! If you hadn’t given me those ab exercises, I doubt I’d have made it. Thanks from the both of us—Tom & Terry!”
› Terry, of Tom & Terry and the Amazing Race
BACK TO TOP
 “Thanks for your motivation and energy in all our workouts. Your innovative training methods help keep the exercises interesting while your nutritional advice allows me to stay fit and healthy.
With a busy and hectic life in the fashion industry, not only do I need to be in good shape, I need to maintain my high levels of energy.
Thank you, Alejandro, for your coaching and flexibility. I really appreciate all your efforts.”
› Roberto Devorik, MD Polo Ralph Lauren (Latin America) and close friend of the late Princess Diana
BACK TO TOP
 “When I started the program, my goal was to tone up my legs and upper body. Not only did you help me succeed, in that short period of time, my weight dropped significantly and so did my BODY FAT!
Being a career actress and PR for celebrities, I need to maintain my shape all year round. It’s safe to say that with you, I needn’t worry. Now that I have attained my goal, I’m going to stick with you.”
› Halle Reum, Actress | Celebrity PR | Columbia Student
BACK TO TOP
 “It is my fortune to have met Alejandro. He has worked with me through my erratic and unpredictable schedules and helped me reach new levels of fitness. He's keeps altering my routines and pushing me on just when I start getting comfortable with the weights.
I’m really impressed with the strength and stamina I’ve gained.
You're the BEST!”
› Huy, NYC
BACK TO TOP
 “Last Saturday when I stepped on the scale after my workout, I was extremely happy to find that I had lost 12 pounds. Since training with Alejandro, I have also gained muscle tone. This is all incredible!
Today, I have more energy and am not easily tired. Thank you so much Alejandro. I have found an excellent trainer...and a friend.
Now, just 8 pounds to go.”
› Noelle, NYC
BACK TO TOP
 “Thank you Alejandro. I am still amazed that you were able to get me back into such great conditioning in the 8 weeks I was in NYC. I can see my abs again.
It’s hard when I live in Italy but with your nutrition and training guidance, I am now confident that I can maintain my body and health.
I never thought that I could get back into shape on my summer vacation. I was wrong.”
› Jacinto, Model, Benetton | ROME, ITALY
BACK TO TOP
 “When I first came to Alejandro, I was looking to put on some muscle. My work as a bartender requires me to be in front of people a lot and having a good physique helps bolster my confidence. I have trained before but was never able to pack on any real muscle.
After 2 months with Alejandro, not only have I bulked up considerably but I was also voted Best Looking Bartender by one of the local magazines here in NYC. I attribute a lot of this to the training experience and nutritional knowledge Alejandro has provided me.
Thanks, man.”
› Francesco, NYC
BACK TO TOP
 “I was out after my injury but with the help of Alejandro's training, I was able to return to the Barcelona Dragons (NFLE) for a second season in 2003.
In fact, that year, I was honoured by the Toronto chapter of the Football Reporters as the club’s Rookie of the Year. Thanks Alejandro!”
› John Feugill
BACK TO TOP
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